Over the past few years there have been many rumors of how Jessica Alba keeps fit, this latest rumor entails that Jessica avoids diets and personal trainers and works out with her Nintendo Wii. Some of the games that the Wii offers have been known to burn 400 plus calories per hour. Nintendo is revolutionizing the daily workout with a new game called Wii Fit, which is to be released some time this year.Wii Fit allows you to have a virtual trainer, along with around 40 different exercises. Another possible feature in Wii Fit is the utilization of WiiConnect24, which would be used to keep in contact with a doctor for rehab, or with a personal trainer to help with workouts.

It is still unclear whether these rumors of Jessica Alba opting out of the usual workouts is true or not, as this could be yet another marketing tactic to sell more systems. You can see that the Nintendo Wii is somewhat greater than what was originally thought by some.



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